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| Marichyasana, Andrea Boudin. Photography © Brian D. Brady |
Marichyasana Marichi = an ancient Indian sage.
In Sanskrit, “Marichi” means a ray of light or father of humanity, and “asana” means yoga pose
Marichyasana
can be performed with several slightly different leg positions. This
seated twist is said to cleanse the body by removing toxins from
internal organs.
